Wushu Sports Academy » Members http://www.wushuoz.com Just another WordPress weblog Thu, 31 Mar 2011 23:29:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Posting guidelines http://www.wushuoz.com/2005/05/posting-guidelines/ http://www.wushuoz.com/2005/05/posting-guidelines/#comments Mon, 16 May 2005 06:50:16 +0000 WSA http://www.wushuoz.com/?p=21 Once you have a member login, you may have noticed that you can use the site admin pages to post articles and so on. This is fine, but can you please try to make sure that things are posted into the correct category? Use the ‘Questions’ category for questions, or the ‘Members’ category if you’re not sure. I’ll create new categories as required.

Your posts will be marked as ‘Drafts’ until they are approved, for the moment.

]]> http://www.wushuoz.com/2005/05/posting-guidelines/feed/ 0 Training http://www.wushuoz.com/2005/05/training/ http://www.wushuoz.com/2005/05/training/#comments Sun, 15 May 2005 07:58:53 +0000 Daniel T_T... http://www.wushuoz.com/?p=20 Was wondering if anyone could post up sum good small tips here for strengthening parts of the body?
Like…. appart from practising kicks/jumps/forms.
Such as makeing the fingers stronger by doing that ‘digging them into a pot of sand over and over again’ thing…. Anything along those lines. Nothing too dangerous like hanging yourself to make your neck stronger T_T…

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